40 minutes of both body weight and dumbbell exercises to target, tone, and tighten your full body.

Perfect for:
Mommies who struggle to find the time to get to the gym or come up with a consistent workout routine.

All fitness levels are welcome.

Benefits:
✅ Burns Fat
✅ Builds Muscle
✅ Enhances Endurance
✅ Reduces stress

Wednesdays: 6 pm

(currently every other Wednesday)

Sign Up: Register Here.