January 2025

30 Day “Tone Up” Challenge

Let’s Get Toned, Ladies!

  • Arms, Abs & Butt.

    Three workouts a week for thirty days. Let’s focus on building strength and getting bathing suit/bikini ready! Your Spring vacation is right around the corner.

  • Consistency and Accountability

    Do I need to stay more? You will gain access to my exclusive GroupMe messages with women from all over the world who will be joining the challenge along with weekly 1-on-1 meetings to keep you motivated.

  • Look good. Feel good.

    By the end of January, you will have a new attitude about fitness and discounts on group fitness with me for the remainder of the winter.