Hey Mama,
Life is busy, and as a mom, you're always putting everyone else first. But what if you had a fitness program designed just for YOU? One that fits into your schedule, keeps you motivated, and helps you feel your absolute best?
Welcome to Your Exclusive Mom-Focused Fitness Program!
This isn’t just another workout plan. It’s a complete wellness experience designed to help you move, feel, and live better—without the stress of figuring it out on your own.
What’s in it for YOU?
Exclusive Content
So you can fit fitness into YOUR schedule.
2 Weekly Sessions
No guesswork, just results.
Access to various Group Fitness Classes
Because fitness should be fun and include variety.
1 - on - 1 Motivational Calls
Because staying accountable makes all the difference.
& More!
It’s time to invest in YOU.
Gain Access to:
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Zumba
SPRING 2025
Zumba in the park will be back in April 2025. Tickets will go on sale Friday, Feb 24, 2024
Stay up to date.
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45 Min HIIT
7:15 am Every Mon/Wed/Fri
Join me for 45 minutes of high-intensity interval training. This workout will leave you feeling stronger and more motivated about your fitness journey.
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Pilates
Noon Every Tuesday
Join my afternoon Fat-Burning Pilates class. This unintimidating, fresh approach to a total-body workout blends cardiovascular training with traditional Pilates exercises. All levels of fitness are welcome!
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Dance Exercise
6 pm Friday Nights
Friday night lights is an exercise celebration. Join me for Friday Night Lights; a beginner friendly dance exercise class.
Parissa@pbmkgt.com (2-3 business days for a response) or
Text
(706) 308-6961 (12 - 24 business hours for a response)